Natural flavor with other natural flavors. 1/2 Serving of fruit in each 1 oz serving of chips. Baked with 100% whole grain. Sensible Solution: 0g Trans fat; good source of dietary fiber - Contains 3g fat per serving. Recloseable. Steps to a healthier you (The USDA does not endorse any products, services or organization). MyPyramid and the U.S. Dietary Guidelines recommend 2 cups of fruit per day for a 2,000 calorie diet. Each 1-ounce serving of Garden Harvest Toasted Chips, Apple Cinnamon, provides the equivalent of 1/4 cup (1/2 serving) of fruit.